Private Clients

Begin your journey towards a healthier and happier life

I'm here to help if you...

  • Feel sluggish, bloated and uncomfortable
  • Battle with sleep, energy levels and motivation
  • Feel anxiety and/or guilt around eating
  • Feel out of control and fed up with the daily food struggle
  • Feel like you have a lack of willpower with food
  • Compulsively reach for unhealthy snacks
  • Let fear hold you back
  • Are struggling to let go
  • Feel sluggish, bloated and uncomfortable
  • Battle with sleep, energy levels and motivation
  • Feel anxiety and/or guilt around eating
  • Feel out of control and fed up with the daily food struggle
  • Feel like you have a lack of willpower with food
  • Compulsively reach for unhealthy snacks
  • Let fear hold you back
  • Are struggling to let go

Food is here to enrich our lives and bodies, to be enjoyed. It’s our fuel. However, when we feel negative emotions, such as sadness, guilt, boredom or frustration, food can be used as an unhelpful coping strategy. I help you to identify the causes behind your food challenges and give you the practical and emotional tools to support a long, happy relationship with food that nourishes your body and soul.

- Jules Francis

Food is here to enrich our lives and bodies, to be enjoyed. It’s our fuel. However, when we feel negative emotions, such as sadness, guilt, boredom or frustration, food can be used as an unhelpful coping strategy. I help you to identify the causes behind your food challenges and give you the practical and emotional tools to support a long, happy relationship with food that nourishes your body and soul.

- Jules Francis

Healthy change from within

I help you to clear the cloud of emotion around food to see clearly again. Together, we’ll discover the belief and behaviour patterns that are affecting your relationship with food and transform them, promoting positive beliefs to help you to find pleasure in the making and eating of food.

I help you to clear the cloud of emotion around food to see clearly again. Together, we’ll discover the belief and behaviour patterns that are affecting your relationship with food and transform them, promoting positive beliefs to help you to find pleasure in the making and eating of food.

Find your confidence

By identifying the root causes of the issues that you’re having, we’ll lift the mental weight and give you confidence in yourself and in food.

Make eating simple

Whether it’s transforming self-limiting thoughts or providing food preparation tips, we’ll take the challenge out of eating healthily to make it as simple as can be.

Remove the guilt

There will be no diets, and no shame. Instead, we’ll address the deep reasons and feelings behind behaviours to improve your wellbeing without self-sabotaging or feeling guilty.

Relax and enjoy

By the end of our work together, we’ll have taken the stress out of eating, cooking, and food choices so that you can feel lighter, feel great in your body, relax and enjoy one of life’s great pleasures.

Find your confidence

By identifying the root causes of the issues that you’re having, we’ll lift the mental weight and give you confidence in yourself and in food.

Make eating simple

Whether it’s transforming self-limiting thoughts or providing food preparation tips, we’ll take the challenge out of eating healthily to make it as simple as can be.

Remove the guilt

There will be no diets, and no shame. Instead, we’ll address the deep reasons and feelings behind behaviours to improve your wellbeing without self-sabotaging or feeling guilty.

Relax and enjoy

By the end of our work together, we’ll have taken the stress out of eating, cooking, and food choices so that you can feel lighter, feel great in your body, relax and enjoy one of life’s great pleasures.

Bespoke support for you

You are unique and so are your challenges, so together we’ll create a personalised action plan to help you feel free, healthy and confident. We’ll begin with a conversation to see if we’re a good match before planning the best way to work together and the type of support you need. Then we’ll start your bespoke programme.

Bespoke support for you

You are unique and so are your challenges, so together we’ll create a personalised action plan to help you feel free, healthy and confident. We’ll begin with a conversation to see if we’re a good match before planning the best way to work together and the type of support you need. Then we’ll start your bespoke programme.

Three steps to a happier, healthier you

My commitment to you

Deciding to take action to make yourself happier and healthier is a big step, but I’ll look after you all the way. I’ll provide a supportive and safe space where we’ll talk honestly and release the obstacles. Though it may be challenging at first, believe it or not…we’ll soon have fun! I’m here to help you make your life easier by helping you to gain the understanding and confidence you need to make healthier choices. I’m committed, as long as you are!

My commitment to you

Deciding to take action to make yourself happier and healthier is a big step, but I’ll look after you all the way. I’ll provide a supportive and safe space where we’ll talk honestly and release the obstacles. Though it may be challenging at first, believe it or not…we’ll soon have fun! I’m here to help you make your life easier by helping you to gain the understanding and confidence you need to make healthier choices. I’m committed, as long as you are!

Holistic Health Coach of the Year 2020

Confidence is ultimately what I bring to those I work with. I spent 20 years as a make-up artist to A-list celebrities and world leaders alike, and learnt a lot about the difference between outer and inner confidence, providing valuable understanding in my work today. People say that working with me is transformational, bringing confidence and happiness to their lives. So much so that I’ve been proudly awarded Holistic Health Coach of the Year at the Nutritional and Fitness Awards 2020.

Book a call with me...

and begin your journey towards finding pleasure and passion in food.

Professional Accreditation