EFT and Matrix Re-Imprinting
Are you feeling anxious or overwhelmed?
Everybody suffers stress at some point in their lives – and for some it can be an ongoing issue. Eating healthily may be the last thing on your mind and this can lead to overeating or making bad food choices – even when you know you shouldn’t.
I have had many successes working with clients both face to face and via Skype to support them with their emotions and understand the root causes of their feelings. I have many clients who have no issues with food and their focus is on changing negative thought patterns, phobias, fears, anxiety or general overwhelm. I’m ready to help you too.
What is EFT and how will it help me?
EFT stands for Emotional Freedom Technique and is a practical body/mind self help technique that can decrease stress and negative emotions (fear, guilt, anger, worry, shame, blame etc) as well as the wide variety of physical symptoms these negative emotions can cause.
Rather than shying away from an emotion or resorting to food or other means, you can tap on a feeling any time you want which in turn can change your behaviour patterns. Once you understand your limiting beliefs it’s amazing how many positive realisations can emerge.
What is Matrix Re-imprinting?
Matrix Re-imprinting is a technique that connects people with their past traumas and core beliefs and elegantly enables them to transform them into a supportive platform for their lives. Whereas EFT is like watching a movie, Matrix Re-imprinting is like being in a play.
Our beliefs shape our thoughts, provide fuel for our emotional reactions and shape our reality. If we can change our beliefs, we can change anything!
“Jules is great at what she does; I was quickly able to trust her which created a space around me where I could explore parts of me that were hidden under the surface.”
You’re just a few steps away from a happier, healthier you
Without good emotional health your body can’t achieve ideal healing. I work to remove those emotional barriers so you can live your life to the full. Are you ready to get control back, boost your confidence, improve your emotional wellbeing and ultimately steer you towards healthier life choices?