Workshop Dates

Date: Wednesday 5th June 2019
Start Time: 10:00
End Time: 12:30
Location: TBC
Price: £30

Meal Planning Made Easy

Meal Planning Made Easy

Everyone knows how hard it can be coming up with exciting meals day in day out, let alone keeping them healthy. We are all guilty of coming home from a hard day’s work and opting for the easy and often unhealthy option. Not everyone is motivated or organised enough to plan meals in advance of their weekly shop and with mini-supermarkets on every corner (as well as deliveroo), opting for a ready meal, pizza or Chinese takeaway can be too tempting if you’re feeling just slightly under pressure or stressed.

If this sounds all too familiar, then meal planning the right way can transform your family meals. This fun and inspiring workshop will teach and encourage you to make better, more practical decisions around cooking, making sure that you and your family are getting healthy and nourishing meals.

You’ll learn:

  • How to get organised for healthy eating
  • How to solve the “what’s for dinner” challenge
  • How to detox your kitchen
  • Meal planning ideas
  • Easy tips for batch cooking

You’ll leave with:

  • A recipe book of easy to make meals
  • A booklet complete with handy tips and suggestions
  • A list of recommended staple ingredients

You’ll also receive continued online access after the workshop so if you feel like you’re going off-track, you can get the support you need. If you’re serious about changing the way you and your family eat, this is the workshop for you.

And If that’s not enough, you’ll also receive the chance to book a 1:1 consultation – FOR FREE!

 

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