My workshops create a sense of purpose and community for those participating, with plenty of information so you can continue working on the issues covered even after the session is over. They are both motivating and fun and you’ll learn in a non-judgemental and positive environment.

Surrounded by like-minded people, you’ll find the workshops informal, friendly and energetic. You’ll also have the chance to ask any questions you may have as well as listen to those of the others in the group.

These sessions are a brilliant way to absorb information and learn hands-on skills that you can take away with you and incorporate into your daily life for happier, healthier food choices.

If you have a group of friends who may be interested in any of these workshops and would like me to run one just for them, get in touch and lets plan!